Yoga and Beyond

Yoga studio in Calgary
Opening at 06:30
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Posted on 24-Sep-2018

Master your body - \\ Unlock Hips & Lower Back// with healing yin creator Ning @healingyin :
Monday at 8 pm ( Kensington)
Thursday at 6:15 pm ( Centre st )
If you are suffering from lower back or hip pain, you are not alone. More than 31 million Americans, between the ages of 20 and 64, exper...

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Posted on 11-Sep-2018

"Your body is your temple, it's your home, and you must decorate it."
Healing Yin at Yoga and Beyond

Posted on 16-Mar-2018

200 Foundation Yoga Teacher Training - which encompasses 24 days intensives and teacher training ( Mondays - Sundays) , 3 day Functional Anatomy for Yoga Teachers course and a 1 day Yoga Business Course is a comprehensive program for aspiring teachers, experienced teachers or yoga students who wa...

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a week ago
I have been practicing yoga at this studio since it opened. I love the energy and the skilled and knowledgeable teachers! Amazing yoga classes, everything from flow to Forrest to yin!
- Rikki M
3 months ago
Yoga and Beyond Truly Goes Beyond A little over a year ago when a small studio that introduced us to yoga closed down, I and my yoga buddy looked around for a new studio where we could continue and deepen our practice. After some research, we decided to give Yoga and Beyond a try. When we showed up at Yoga and Beyond’s Kensington Studio and described ourselves as “yoga refugees”, Ning Gao, the owner of the studio laughed warmly and we knew we were welcome in the right place. Over the past year we have discovered that Yoga and Beyond is more than a simple yoga studio. It is a true community of students, practitioners at all levels, and great instructors. The “Beyond” part of Yoga and Beyond consists of a wide variety of yoga practices and fitness classes suitable for people of all ages and inclinations. Within a few weeks of joining Yoga and Beyond, having noticed the colourful silks hanging in the studio, we decided to give Aerial Yoga a whirl. One session and we were hooked and...
- Mel B
a year ago
I have been doing Yoga at Yoga and Beyond since they opened the first location. There is just a sense of community in their studios. The instructors are all very well trained and super friendly. Ning (the owner)is full of energy and one of the strongest women I have ever met. I highly recommend Yoga and Beyond to anyone who is looking for a great place to practise.
- Tina P

Contact Us


Call now
  • (403) 283-9642
  • (587) 439-7771


Get directions
1414 Kensington Road Northwest
Calgary, AB T2N 3P9

Opening Hours

Mon:6:30 am – 9:00 pm
Tue:6:30 am – 9:00 pm
Wed:6:30 am – 9:00 pm
Thu:6:30 am – 9:00 pm
Fri:6:30 am – 9:00 pm
Sat:8:30 am – 9:00 pm
Sun:8:30 am – 9:00 pm