Master your body - \\ Unlock Hips & Lower Back// with healing yin creator Ning @healingyin :
Monday at 8 pm ( Kensington)
Thursday at 6:15 pm ( Centre st )
If you are suffering from lower back or hip pain, you are not alone. More than 31 million Americans, between the ages of 20 and 64, exper...

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"Your body is your temple, it's your home, and you must decorate it."
Healing Yin at Yoga and Beyond

200 Foundation Yoga Teacher Training - which encompasses 24 days intensives and teacher training ( Mondays - Sundays) , 3 day Functional Anatomy for Yoga Teachers course and a 1 day Yoga Business Course is a comprehensive program for aspiring teachers, experienced teachers or yoga students who wa...

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a month ago
Will not lie...I’m a professional volleyball player with more than 24 years of experience. In my career I had a lot of yoga coaches as a part of our preseason preparations, however, I’ve never been as excited practicing yoga as I was at Yoga and Beyond studio. First of all, the atmosphere is great and you feel that you belong in this place. I dreamt to try Aerial yoga and this studio gave me a great opportunity to try it myself. Moreover, I had a yoga session with Ning Gao, and it was my best yoga experience ever. The instructor showed me how I should open my joints, always corrected my postures, and gave advice on how to improve the poses. I will definitely suggest everyone as I had such a great experience. My body feels balanced now. I will practice more with these people, because they have the knowledge I needed.
- Натке К
2 months ago
I have been practicing yoga at this studio since it opened. I love the energy and the skilled and knowledgeable teachers! Amazing yoga classes, everything from flow to Forrest to yin!
- Rikki M
4 months ago
Yoga and Beyond Truly Goes Beyond A little over a year ago when a small studio that introduced us to yoga closed down, I and my yoga buddy looked around for a new studio where we could continue and deepen our practice. After some research, we decided to give Yoga and Beyond a try. When we showed up at Yoga and Beyond’s Kensington Studio and described ourselves as “yoga refugees”, Ning Gao, the owner of the studio laughed warmly and we knew we were welcome in the right place. Over the past year we have discovered that Yoga and Beyond is more than a simple yoga studio. It is a true community of students, practitioners at all levels, and great instructors. The “Beyond” part of Yoga and Beyond consists of a wide variety of yoga practices and fitness classes suitable for people of all ages and inclinations. Within a few weeks of joining Yoga and Beyond, having noticed the colourful silks hanging in the studio, we decided to give Aerial Yoga a whirl. One session and we were hooked and...
- Mel B

Contact Us


Call now
  • (403) 283-9642
  • (587) 439-7771


Get directions
1414 Kensington Road Northwest
Calgary, AB T2N 3P9

Opening Hours

Mon:6:30 am – 9:00 pm
Tue:6:30 am – 9:00 pm
Wed:6:30 am – 9:00 pm
Thu:6:30 am – 9:00 pm
Fri:6:30 am – 9:00 pm
Sat:8:30 am – 9:00 pm
Sun:8:30 am – 9:00 pm
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